LT Bodyworks

My name is La Tanya Bradford.  I've been a personal trainer for 12 years.  I hold a BA in Kinesiology, and certified with NCEP, ISSA, and Mat Pilates.

I take pride in helping all of my clients reach your highest potential and I'm very committed to your success with achieving your personal fitness goals. 

I want my clients to work hard, achieve your goals, and enjoy the adventure it takes to get there I believe that fitness begins from the inside out. 

My areas of specialty are sports conditioning, cardiovascular conditioning, natural bodybuilding, weight loss, and balance/core training.

Get Started

If your goals include:

• losing unwanted inches
• increasing lean mass
• improving cardiovascular health
• Increasing flexibility and core strength

Call for your free consultation today.

415-235-2976 

        Located 1 block           from Glen Park Bart!